Outercourse isn’t just foreplay—it’s sex, and you’re probably already having it. Any sexual activity that is non-penetrative is outercourse, whether that’s kissing, grinding, sensation play, or bondage. There are endless ways to have sex beyond intercourse and penetration. This interactive workshop explores the many ways to experience pleasure beyond penetration and how to communicate your sexual desires with confidence. Talking about sex can be awkward—but it doesn’t have to be. Many of us struggle with shame, embarrassment, or just not knowing how to put our desires into words. Let’s break through the discomfort, discover new ways to access pleasure, and practice talking about what we want! 

Do you resonate with One Directions’ “You Don’t Know You’re Beautiful?” Has society made you feel that you are “less than”? Do you ever have trouble setting boundaries?  If so, you might be struggling with your self-worth. Luckily, enhancing your self-worth is possible – most of us will embark on the journey at some point in our lives! This workshop serves as a starting point on the dynamic, lifelong mission of building self-worth from within. Through engaging activities, self-reflection, and group discussions, you will leave this workshop with a deeper understanding of your own self-worth and its impact on your sexual and romantic experiences, and you will be equipped to practice self-compassion strategies for continued growth on your self-worth adventure. Whether you’re looking to improve your relationship with yourself or others, this workshop will help you take the first step toward a more fulfilling, authentic life. Join us as we follow Beyoncé’s lead to become “comfortable in [our] skin” and “cozy with who [we are]”!

Tired of getting ghosted on dating apps but determined to find a connection? Are these apps ruining our ability to flirt, communicate, and genuinely connect? Or do they hold the potential of your next great hookup or love? Join our workshop to consider how dating apps make you feel and learn how to communicate your desires–whether romantic or sexual–with clarity and respect. Through interactive exercises, we’ll tackle challenges like unrealistic online dating expectations, reflect on past negative experiences with apps, and hone the art of expressing interest (or disinterest) on dating app platforms. By focusing on self-awareness, ethical communication, and intentionality, this workshop will help you transform online encounters into meaningful connections centered on pleasure and authenticity. This is your chance to help shift online dating culture.

If someone ignores your needs, dismisses what matters most to you, or judges you for your desires, you’d probably tell them to get lost–right? But wait...what if that someone is you? Your relationship with yourself is the one you can never walk away from, so it's worth taking the time to make sure it's a good one! 

In this workshop you will explore your connection with yourself, with a focus on discovering and developing your sexual self. We will work together to identify sexual values, challenge socio-cultural stigma surrounding sexuality, and design self-intimacy practices that foster self-acceptance and personal growth.